Welcome back to the great outdoors, where every workout is an adventure, and the world is our gym. I'm Mark, and my main fitness passion has been outdoor fitness since about 2005 (almost the dawn of time). I'm here to guide you through a fitness journey like no other, right here with Boot Camp at Shaws Bridge, Belfast, Northern Ireland.
Simplified, Effective, Exhilarating
Imagine this: For just £5 per visit, you're not just signing up for a workout; you're stepping into an experience that's as authentic as it gets. Our sessions at Shaws Bridge—a vast natural playground—ensure no two workouts are ever the same, designed meticulously to get the most out of nature.
Embrace the Elements
Get ready to embrace the elements in all their glory. Whether doing burpees in the rain, sprinting under a canopy of trees, or challenging your balance with proprioception exercises, each session is an adventure waiting to unfold. Expect to get wet, get dirty, and feel more alive than ever.
All You Need is You
Forget about the fancy equipment. Here, nature and the human form are all the kit we need. Just bring along a water bottle, maybe a cover for your car seat on those rainy days, and a headlight torch for our night-time adventures during the winter.
Beyond the Park
Bootcamping is more than just fitness in the park; it’s an adventure. From scaling the peaks of the Mournes to facing challenges at Cavehill and exploring the Black Mountains, we’re here to make memories, not just muscle.
Strident: A Leap Forward
For those with a passion for running or those looking to improve their form, enter Strident. This program is designed to enhance your running technique and build endurance. It's your invitation to rediscover the joy of running, stride by stride. And here’s a little secret: It’s been a while since my last serious run, so we’re truly in this together. Whether aiming for a personal best or just looking to enjoy the run, Strident is about embarking on this journey together, supporting each other every step.
A Call to the Brave
This isn’t just a fitness class. It's a call to those seeking their second wind, to those wanting to prove to themselves they’ve still 'got it'. It’s for the adventurers, the dreamers, and the doers who believe it's never too late for a new journey.
And for those who relish a challenge that’s a notch higher, brace yourselves for the possible return of Muddy Mental, the extreme offshoot of Bootcamping. Muddy Mental isn’t for the faint-hearted; it’s for those who laugh in the face of dirt and thrive on the adrenaline rush. Designed for the muddiest, grubbiest, and most exhilarating conditioning workouts, this program prepares you for mud races, obstacle courses, and endurance events like no other. It’s a testament to what the human spirit (and a pair of sturdy running shoes) can endure.
So, if you’re ready to dive headfirst into adventure, get a little dirty in the pursuit of greatness, and remind yourself of your body's sheer power and capability, this is your moment. This is your call to the brave.
Join Us
Look no further for an authentic Boot Camp group fitness class that adds adventure to your workouts. At just £5 per session, let's prove together that you've still 'got it'. Let’s remind our bodies of the incredible feats they’re capable of together.
Embark on this adventure with us. Your second wind awaits.