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Date and time is TBD



Mindful Moments Ballymena

Our Five-week Mindful Moments experience helps you take positive actions to further your life and then reflect upon your choices, helping you to do more of what gains you the desired results. Group peer-led sociable sessions at a cafe for walk & Talk, Tea & Cake, for stress reduction.

Mindful Moments Ballymena
Mindful Moments Ballymena

Time & Location

Date and time is TBD

Ballymena, Ballymena, UK

About the event

We meet once a week, drink and eat cake, and provide a space for you to vent, feel better, and take the next week in your stride.

Date: TBC

Time: TBC

Place:  TBC

Over 5 weeks. 

The location is TBC... A cafe in Ballymena,  somewhere relaxing, with parking nearby... 

The first session is all about getting to know each other and introducing the concept, what you put in and what you gain.

In the alternative style of language, you might have expected...

Mindful Moments helps you retain mental resilience and inner calm, which enables you to overcome the noise of the fast-paced world. 

You can retain control over your emotions, make better choices, focus, reflect, and advance toward your life goals. 

Mindful Moments is a peer-based wellness group for stress reduction. However you would rather put it, you're welcome. 

Sessions are once per week, with each course lasting for four weeks.

Yes, you can attend more than one course. 


  • Mindful Moments Ballymena

    Your ticket includes: * 5 x Mindful Moments meetups. * Actions and Reflections Journal.




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