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Available Online

Personal coaching

1:1 Sessions - typically one hour

  • 1 hour
  • 30 British pounds
  • TBC

Service Description

How LIFTu personal coaching Northern Ireland could help you. Improved appreciation of self. Personal agency over problem solving. Non clinical approach. Improved body confidence Enhancing your fitness Optimising your diet Improved posture Greater energy. Improved physical and mental resilience. and so much more.

Cancellation Policy

Once booked, you're booked, so i'll see you there.. What happens if it's raining? you get wet. What happens if it's sunny? It wont be, it's Northern Ireland! What happens if it's snowy? Your feet get a bit cold. What happens if it's windy? You get blown.. erm, hang on... nope! your hair gets messy, hang on here... RIGHT... let's start again... We're all human-ish... if you cant make a session then let me know, that's fine, i'll pop you into the next available session, if you cant make either then you're session is considered as taken in all means. But hey, dry your eyes here, im so old i'll likely forget this policy that im just riffing with this right now, so in all likelyhood i'll just say, 'aye grand, see you next time'. :) erm, i think that covers most of it... Oh yeah, please dont run off a cliff, into a tree, down a pothole or any other random thing, all those things hurt a bit, so dont dont do it, okay! Do have a great time, do ask for any pointers, i'm happy to help.

Contact Details


Northern Ireland, UK

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