top of page

Animalistic mindfulness the colouring book for your here and now by Mark McIntyre of LIFTu IoW

Animalistic mindfulness by Mark McIntyre LIFTu

Mindfulness is for people of all ages; staying in the moment helps to develop focus and, by its nature, can be a calming influence. That's great news when it comes to feeling relaxed.

Animalistic mindfulness isle of wight LIFTu
  • A colouring book

  • A story

  • Insight into your innate characteristics

let's take a quick look inside

What are the characteristics of a wolf? Are you a wolf?

Buy your copy of Animalistic Mindfulness here.

114 views0 comments


bottom of page